Achour "Osh" Esho is a personal trainer and owner of FLO Mixed Martial Arts in Palatine, Illinois. Coach Osh specializes in weight loss and muscle toning. He uses a variety of training methods to help his clients accomplish their health and fitness goals, including:
Coach Osh is also a highly skilled fighter and offers private instruction in a number of martial arts, including:
Call 847-409-5760 today and schedule a lesson with Coach Osh!